Kim and Justin
(Basic Litha Crew Membership, the course is self-guided; Litha Crew + Litha Coaching Membership, includes hand-holding all the way!)
Sea of Colors is an all-inclusive healing chakra therapy course designed to help you move forward in life when you’re feeling “stuck” and out of balance.
You’ve heard of life force energy, even if you don’t realize it. Around the world it is known as reiki, chi, prana, vibes, our aura, …and more. The chakras are our 7 main energy centers associated with certain areas of the body, mind, and spirit. Each chakra has its own color and type of energy.
This course focuses on providing a deep understanding of each chakra by balancing and healing one chakra per month. Each module includes using mantras, video lessons, hands-on printable activities, journal prompts, meditations, and gluten-free/vegan recipes in chakra color.
Month 1: Root Chakra~ Lessons include grounding, cutting cords, body positivity, and creating a new, healthy relationship with money.
Month 2: Sacral Chakra~ Lessons include exploring emotions, recognizing your “gut feelings”, intuitive exercises, and renewing your creativity.
Month 3: Solar Plexus Chakra~ Lessons include owning your gifts, conquering fears, reflections in self confidence, and life force energy.
Month 4: Heart Chakra~ Lessons include energetic and spiritual protection, empath tools, reversing your insecurities, and self love.
Month 5: Throat Chakra~ Lessons include speaking your truth, art journaling, sound healing, and automatic writing.
Month 6: Third Eye Chakra~ Lessons include clairvoyance, tarot, divination, signs from spirit, manifestation, and visioning.
Month 7: Crown Chakra~ Lessons include astrology, moon cycles, wheel of the year, exploring your karmic purpose, and dream journaling.